Ep # 15-How to Know When You Are on The Edge of BURNOUT

from UnLEASH Your Life Force w/Dr. Natacha Nelson · host Dr. Natacha Nelson

Are You on the Edge BURNOUT? Chonically Tired, Exhausted & just burned out on work, on working out, on life? Burnout is your body's way of letting you know, the way you are living your life is no longer working. Burnout is the precursor to injury, Illness & Dis-Ease.In this episode, we will breakdown the levels of stress, exhaustion and I will give you a roadmap to restore health.

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This episode is 24 minutes long.

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This episode was published on May 28, 2024.

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