Ep #15: I signed up for a half marathon!

In this episode, I shared my journey from strength training to signing up for a half marathon. It's all about pushing past comfort zones, finding joy in training, and shifting goals from aesthetics to performance. Join me as I explore how challenging self-limiting beliefs, connecting with like-minded individuals, and adopting a hybrid training approach have transformed my mindset and fueled my excitement for the upcoming race. Stay tuned for updates on my progress! 00:00 Introduction and Background 02:24 Challenging Self-Limiting Beliefs 05:07 Overcoming Self-Sabotage 07:27 Finding Joy and Purpose in Training 12:35 Training Approach: Hybrid Training 24:11 Future Updates and Conclusion If you have any questions or want dope community with like-minded people, join the Surviving to Thriving Community and we can answer them there for you: ⁠https://www.facebook.com/groups/thrivingoncoaching/⁠ You can also always DM me on IG as well: Follow me on Social Media: IG- ⁠⁠https://www.instagram.com/thrivingonkc/⁠⁠ TikTok- ⁠https://www.tiktok.com/@thrivingonkc⁠ If you want to learn more about Thriving On and what we do, or join the fam, take a gander at our website below: ⁠https://www.thriving-on.com/1-1-coaching⁠ If you want to save some money on supplements you can trust, head to Legion Supplements website and use our code to save you 20% off: Code: THRIVINGON ⁠⁠https://legionathletics.rfrl.co/8e2xn⁠⁠