EPISODE · Sep 27, 2022 · 57 MIN
Ep: 15 In Between Sets Talks Programming
from In Between Sets with Sam Brown · host Sam Brown
SPONSORED BY www.PracticeMovement.com For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com Today's episode i sit down with Travis Roberson to deep dive into programming! You asked for it and we answered. This episode will go over everything you need to start programming for yourself! How to determine what program is for you? Why a training history is your biggest asset into creating your own program. What to avoid when programming for yourself/ The big rocks that will get your stronger faster! Intro Song by https://www.instagram.com/h00dass_morgan/ Follow the Sam here! https://www.instagram.com/sambrownstrength/ Follow the Show Here! https://www.instagram.com/inbetweensetspodcast/ This show is sponsored by PRactice Movement and Recovery For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
Embed this episode
Ready to play
Ep: 15 In Between Sets Talks Programming
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.