EP 15: Living a healthy life while balancing your social life

from The Wellness Wake-Up · host Carolyn Brown & Marissa Meshulam

We love morning routines & homemade dinners, but what about when you have a week of dinners out or lots of travel? In our final episode of season 1, we’re sharing all our social life secrets from restaurant meals to airplane and jet-lag tips. Thank you for listening in to Season 1 of the Wellness Wake-Up, we will see you soon!

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This episode is 20 minutes long.

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This episode was published on March 7, 2022.

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