Ep. 15 Meet Dr. T. Colin Campbell - Godfather of the Plant-Based Diet!

What if everything you thought you knew about protein, nutrition, and disease was wrong—and the truth could save your life?In this eye-opening episode of Plant the Change, best-selling author and pioneering nutrition researcher Dr. T. Colin Campbell breaks down the misconceptions around protein, the misuse of the term “plant-based,” and the life-altering power of whole food plant-based diets. If you’ve ever felt confused by food labels or wondered why chronic diseases seem to “run in families,” this conversation brings the clarity you’ve been seeking.• Discover the real meaning behind the term “plant-based” from the man who coined it—and how marketing has hijacked it.• Learn why animal protein, not fat, is the real dietary villain behind many chronic diseases like cancer and heart disease.• Gain insight into how schools, families, and even global sustainability can be transformed by embracing plant-based nutrition.Tap into decades of groundbreaking science and empowering truth—listen now to understand how changing your plate can change your life!Plant the Change is a podcast about healthier living, plant-based eating, sustainable choices, and compassionate education. Each episode offers insights on plant-based nutrition, conscious parenting, vegan values, and animal rescue—giving parents, families, educators, and changemakers the tools to raise health-conscious, emotionally intelligent kids. Rooted in the principles of Compassionate Humane Education, Plant the Change helps inspire the next generation of eco-friendly, compassionate changemakers. You can also become a Sanctuary Subscriber on our social platforms. Your monthly support helps provide food, enrichment, medical care, and the daily comfort our animals depend on. For only $4.99 a month, you’ll receive exclusive private posts, behind-the-scenes videos, and eligibility for fun supporter giveaways. It’s a small monthly gift that makes a huge difference in their lives. Please subscribe today on Instagram or Facebook! https://www.instagram.com/sanctuaryatsolidrock/ https://www.facebook.com/sanctuaryatsolidrock Subscribe to the Plant the Change podcast today, and join Michele Fasnacht on a journey to plant seeds of purpose, action, and hope—one conversation at a time. Learn more at SolidRockFlorida.org and follow along on Facebook and Instagram @SolidRockFlorida, @plantthechangeofficial #PlantTheChange