Ep 15: 冥想快遞：五份心靈的神奇禮物

from Athena 8分鐘自我對話 I 廣東話心理學頻道 · host Athena Wong Mindfulness

在《冥想快遞：五份心靈的神奇禮物》中，我將分享我親身的真實見證，揭示五個能改變我人生的冥想禮物。從增強自我覺察到釋放內在情緒，每一份禮物都幫助我找到心的力量。無論你是冥想新手還是資深行者，這一集將和你一起重新發現自我，開啟心靈的旅程。快來收聽，讓心靈旅行吧！節目更新 ➡️ 每週三上架合作需求 ➡️ [email protected] 聽眾投稿 ➡️ [email protected] 主持人FB ➡️ https://www.facebook.com/athenawongmindfulness/ 主持人IG ➡️ athena_mindful 主持人YT ➡️ https://www.youtube.com/channel/UCjtBb_3e0ZKLDXTPJYs_GhA 線上課程 ➡️ https://www.athenawong.org/shop -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jul 16, 2025

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Ep 15: 冥想快遞：五份心靈的神奇禮物

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