EP 15: No Time? 5 Time Management Fixes for Moms Who Want Personal Growth AND Family Time episode artwork

EPISODE · Dec 16, 2024 · 24 MIN

EP 15: No Time? 5 Time Management Fixes for Moms Who Want Personal Growth AND Family Time

from Science Careers for Moms | Women in STEM, Work-Life Balance, Career Goals, Career Planning, Decision Making · host Anokhi Kapasi, PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom

Hello Ambitious Mama! Are you tired of never having enough time? We’ve all been there. You’re feeling like your individuality has take a backset to the busyness of motherhood. You want to focus on your personal growth, hobbies, or even just a few moments of self-care, but instead you are managing your family’s very full and demanding schedule. Today, we’re diving into 5 common areas of our life that we are unwittingly losing our time to. But, here’s the good news: we can reclaim our time with just a few simple changes. The solutions may surprise you! I know it can feel overwhelming to tackle it all, but you don’t have to. Take it step by step. Even one small change can create a ripple effect that frees up precious time for YOU. Episode Highlights: (0:00): Teaser (02:30): Small vs. systemic changes (06:08): 1. Do your devices own your time? (08:04): Solution for device overuse: Limit exposure (09:57): 2. Losing time dealing with clutter creep (10:27): Solution for clutter: Daily habits and family systems (12:44): 3. Wasting time on unimportant things (13:00): Solution: Life planning can help you focus on your long-term vision. (14:45): 4. Not being picky enough (with time) (16:21): Solution: Set boundaries (17:37): 5. Collecting rather than cultivating friendships (18:07): Solution: Use discernment to pursue quality over quantity (21:28): Re-cap If you’re ready to find time to find purpose, grab a notebook (because this is one you’ll want to come back to again and again). Hit play so together we can solve for Mom! Saying “No” more often can be a game-changer and life planning is the key: ⏮️ Episode 8: Life Planning 101: Follow the Right Trajectory For YOU Tap +Follow (it’s free!). Leave me a rating & review (thank you!). Become an SFM Insider to receive my weekly newsletter: https://solveformom.myflodesk.com/bpj5yvdu3q E-mail me at [email protected] and your question could be the topic of an upcoming episode! Visit www.solveformom.com Connect: Pinterest (@solveformom), LinkedIn (Solve for Mom) // Grow Your Individuality While Prioritizing Family Time //

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EP 15: No Time? 5 Time Management Fixes for Moms Who Want Personal Growth AND Family Time

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