EP 15: Nothing changes if nothing changes [S2:E3] episode artwork

EPISODE · Feb 27, 2026 · 12 MIN

EP 15: Nothing changes if nothing changes [S2:E3]

from If not now, then when...? (The Midlife Experiment) · host Sonja McKaiser

We're smack-bang in the middle of Eclipse season and Mercury is retrograde... On that note, my business turns 9 on 3/3. Nine! And I'm definitely not the same womxn I was when I started.  In this episode, I'm sharing the 5 intentional shifts I'm making this year to support my next evolution, without hustling harder.I speak about: – Separating my identity from my business​ ​– Getting real support – Unfollowing social media noise​ – Taking full responsibility without burnout– And getting TF out of my own way​ (and how you can too!)If you're building something and open to making some changes this year, this one's for you.​Becoming You - the next evolution⁠⁠, my signature group coaching programme starts on 9 March. It's a safe, supportive space for womxn in midlife who are ready to stop getting in their own way and start becoming more connected to their essence than ever before. Coz if not now, then when?Come follow me on SUBSTACK!

Episode metadata supplied by the publisher feed · Published Feb 27, 2026

Embed this episode

Ready to play

EP 15: Nothing changes if nothing changes [S2:E3]

0:00 12:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of If not now, then when...? (The Midlife Experiment)?

This episode is 12 minutes long.

When was this If not now, then when...? (The Midlife Experiment) episode published?

This episode was published on February 27, 2026.

Can I download this If not now, then when...? (The Midlife Experiment) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!