EPISODE · Mar 27, 2024 · 1H 4M
Ep 15 - Nutrition, Health, Aesthetics & Wellness
from Face Facts by Dr Yusra · host Dr Yusra Al-Mukthar
Visit http://www.dryusra.com to find out more!Chapters:00:00:00 - Introduction00:07:19 - The Journey to Better Health00:14:21 - Finding Balance in Life 00:21:26 - The Impact of Processed Foods on Biological Responses00:28:32 - The Power of Self-Optimisation and Education in Wellness00:35:42 - The Importance of Collagen and Muscle Mass00:43:03 - Menopause and a Healthy Lifestyle00:50:01 - The Power of Vibrational Energy00:56:59 - The Importance of Passion and Prioritising Cooking01:04:19 - Closing WordsVisit http://www.dryusra.com to find out more!The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.Listen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify▶︎ Amazon MusicFollow Dr Yusra on social media for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInRecorded and produced by Longwave Digital:▶︎ Website▶︎ Instagram▶︎ LinkedInRecorded and produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram▶︎ LinkedIn...
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Visit http://www.dryusra.com to find out more! Chapters: 00:00:00 - Introduction 00:07:19 - The Journey to Better Health 00:14:21 - Finding Balance in Life 00:21:26 - The Impact of Processed Foods on Biological Responses 00:28:32 - The Power of Self-Optimisation and Education in Wellness 00:35:42 - The Importance of Collagen and Muscle Mass 00:43:03 - Menopause and a Healthy Lifestyle 00:50:01 - The Power of Vibrational Energy 00:56:59 - The Importance of Passion and Prioritising Cooki...
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Ep 15 - Nutrition, Health, Aesthetics & Wellness
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