EP 15 - Our intro to OCD THOUGHTS episode. With Paul McCarroll

from The Easy Wellness Podcast with Vinny Hurrell & Cate Conway · host BBC Radio Ulster

OCD (obsessive-compulsive disorder) thoughts can take the form of obsession over rituals or routines, but they can also centre on obsessive thoughts of a negative nature about yourself or others. Thoughts of harm that can lead to self loathing. In this 'intro to OCD', specialist Paul McCarroll talks Cate and Vinny through how to manage these thoughts. If you are in distress or despair and would like directed to help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Vinny Hurrell and Cate Conway. The producer is Vinny Hurrell. Contact the team via email at [email protected]. Also check out 'Sleep and Dream with Vinny & Cate' in BBC Sounds for information to improve your sleep.

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This episode is 18 minutes long.

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This episode was published on October 21, 2024.

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