Ep.15 - Picture Something Better…Creating a Bucket List Life: Interview with Self-Care Strategist and Entrepreneur, MaryLyn Lawrence

MaryLyn Lawrence is a busy mom (of 4,) step-mom (of 7), grandma (of 13) and self-care strategist/entrepreneur who totally gets the struggle of on-the-go women trying to squeeze in some well-deserved self-care. Her mission is inspire women to practice better self-care and strategize with them about the "how's" of successful self-care so they can live their best, busy lives supporting themselves and those they love from a sacred space of love and wellness. Key topics she loves to discuss:- The shocking dream she had on a lunch-break nap that changed everything.- How busy women can get started with Self-Care- How Epigenetics and neuroscience are beginning to influence Self-Care and why it matters.- How to prioritize and organize your Self-Care so you get the most bang for your buck. You can find MaryLyn at:YouCanSelfCare.comIG: https://www.instagram.com/youcanselfcare/