Ep 15: Postpartum Self Care - Is it possible? Realistic ways to take care of yourself as you navigate postpartum episode artwork

EPISODE · Mar 30, 2024 · 18 MIN

Ep 15: Postpartum Self Care - Is it possible? Realistic ways to take care of yourself as you navigate postpartum

from The Mum Debrief Podcast by the Carol App for Mums

Get your 3 months FREE Beauty Pie Membership here: https://tidd.ly/3vmnesFJoin us this week a we dive into Postpartum Self Care ( and no, we don't mean a 10 step skincare routine!) This week we dive into self compassion, setting realistic expectations as a new mum, mum guilt and so much more, sharing practical and realistic ways to take care of yourself as you navigate life as a new mum. Follow us on Instagram @thecarolappwww.carol-app.com for all things Motherhood!Join the Carol App for FREE : App StoreGoogle Play Store Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 30, 2024

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Ep 15: Postpartum Self Care - Is it possible? Realistic ways to take care of yourself as you navigate postpartum

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This episode is 18 minutes long.

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This episode was published on March 30, 2024.

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