Ep 15:  Reinvention, Midlife & the Courage to Be Yourself Angela Burk | episode artwork

EPISODE · Mar 13, 2026 · 50 MIN

Ep 15: Reinvention, Midlife & the Courage to Be Yourself Angela Burk |

from Coming Into Focus: Conversations on life, aging, and the journey of becoming. · host Helen Tansey: Host | Photographer | Advocate for Mindful Aging

In this episode of Coming Into Focus, I sit down with author and creator Angela Burk, the voice behind Real Girls Guide to Midlife, a growing community that encourages women to embrace change, speak honestly about aging, and step fully into who they are becoming.Angela shares her personal journey, the inspiration behind her book, and why midlife can be one of the most powerful and liberating chapters of life. Her work brings together real stories, humour, and fearless conversations about identity, reinvention, and living authentically.In this episode we talk about:Why midlife is not a crisis, but a turning pointLetting go of who you thought you were supposed to beReinvention, confidence, and finding your voice later in lifeThe power of sharing real storiesAging, identity, and stepping into a new chapterWriting Real Girls Guide to MidlifeWhy women need honest conversations about changePermission to want more at any ageOwning your story without apologyTo learn more about Angela:https://www.realgirlsguide.com/IG: realgirlsguide55Her book Real Girls Guide to Midlife is available on AmazonTo learn more about Helen:www.sundariphotography.com@coming_into_focus_@helentanseyphotography

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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Ep 15: Reinvention, Midlife & the Courage to Be Yourself Angela Burk |

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