EPISODE · Mar 13, 2026 · 50 MIN
Ep 15: Reinvention, Midlife & the Courage to Be Yourself Angela Burk |
from Coming Into Focus: Conversations on life, aging, and the journey of becoming. · host Helen Tansey: Host | Photographer | Advocate for Mindful Aging
In this episode of Coming Into Focus, I sit down with author and creator Angela Burk, the voice behind Real Girls Guide to Midlife, a growing community that encourages women to embrace change, speak honestly about aging, and step fully into who they are becoming.Angela shares her personal journey, the inspiration behind her book, and why midlife can be one of the most powerful and liberating chapters of life. Her work brings together real stories, humour, and fearless conversations about identity, reinvention, and living authentically.In this episode we talk about:Why midlife is not a crisis, but a turning pointLetting go of who you thought you were supposed to beReinvention, confidence, and finding your voice later in lifeThe power of sharing real storiesAging, identity, and stepping into a new chapterWriting Real Girls Guide to MidlifeWhy women need honest conversations about changePermission to want more at any ageOwning your story without apologyTo learn more about Angela:https://www.realgirlsguide.com/IG: realgirlsguide55Her book Real Girls Guide to Midlife is available on AmazonTo learn more about Helen:www.sundariphotography.com@coming_into_focus_@helentanseyphotography
What this episode covers
In this episode of Coming Into Focus, I sit down with author and creator Angela Burk, the voice behind Real Girls Guide to Midlife, a growing community that encourages women to embrace change, speak honestly about aging, and step fully into who they are becoming.Angela shares her personal journey, the inspiration behind her book, and why midlife can be one of the most powerful and liberating chapters of life. Her work brings together real stories, humour, and fearless conversations about identity, reinvention, and living authentically.In this episode we talk about:Why midlife is not a crisis, but a turning pointLetting go of who you thought you were supposed to beReinvention, confidence, and finding your voice later in lifeThe power of sharing real storiesAging, identity, and stepping into a new chapterWriting Real Girls Guide to MidlifeWhy women need honest conversations about changePermission to want more at any ageOwning your story without apologyTo learn more about Angela:https://www.realgirlsguide.com/IG: realgirlsguide55Her book Real Girls Guide to Midlife is available on AmazonTo learn more about Helen:www.sundariphotography.com@coming_into_focus_@helentanseyphotography
NOW PLAYING
Ep 15: Reinvention, Midlife & the Courage to Be Yourself Angela Burk |
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m