EP.15: Saúde Feminina: o que está a acontecer às mulhere...

What this episode covers

Cansaço constante, alterações de humor, dificuldade em dormir, aumento de peso, ansiedade... E se muitos destes sintomas não forem "normais", mas sinais de um desequilíbrio hormonal?Neste episódio recebemos a Filipa Teles, especialista em Medicina Chinesa Integrativa e Acupuntura, para uma conversa sobre fertilidade, perimenopausa, menopausa, stress, burnout e o impacto que os nossos hábitos têm na saúde hormonal.Uma conversa cheia de informação prática que te vai ajudar a compreender melhor o teu corpo, a reconhecer os seus sinais e a perceber porque é que cuidar das hormonas é muito mais do que uma questão de idade.

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Frequently Asked Questions

How long is this episode of NAVE Podcast?

This episode is 1 hour and 6 minutes long.

When was this NAVE Podcast episode published?

This episode was published on June 30, 2026.

What is this episode about?

Cansaço constante, alterações de humor, dificuldade em dormir, aumento de peso, ansiedade... E se muitos destes sintomas não forem "normais", mas sinais de um desequilíbrio hormonal?Neste episódio recebemos a Filipa Teles, especialista em Medicina...

Can I download this NAVE Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.