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Ep. 15 Saying Goodbye To Yourself episode artwork

EPISODE · May 29, 2026 · 26 MIN

Ep. 15 Saying Goodbye To Yourself

from Strange Orphan · host Laura Steinel

"Healing” is often portrayed as our fast-track to peace and up-levels. But when you grew up in a narcissistic environment, shedding old versions of yourself can feel more like a loss than a liberation. How do we say goodbye to these versions of ourselves that we barely got to know? How do we navigate the in-between space of identity loss? How does one become, an adult? And is it really worth it? Show Notes:Alain de Botton - The School of Life @theschooloflifelondon Got a question for Strange Orphan? Email us at [email protected] and we’ll dive into it on the show. Don’t forget to like and subscribe to Strange Orphan! 

Episode metadata supplied by the publisher feed · Published May 29, 2026

What this episode covers

"Healing” is often portrayed as our fast-track to peace and up-levels. But when you grew up in a narcissistic environment, shedding old versions of yourself can feel more like a loss than a liberation. How do we say goodbye to these versions of ourselves that we barely got to know? How do we navigate the in-between space of identity loss? How does one become, an adult? And is it really worth it? Show Notes:Alain de Botton - The School of Life @theschooloflifelondon Got a question for Strange Orphan? Email us at [email protected] and we’ll dive into it on the show. Don’t forget to like and subscribe to Strange Orphan!

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Ep. 15 Saying Goodbye To Yourself

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This episode was published on May 29, 2026.

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"Healing” is often portrayed as our fast-track to peace and up-levels. But when you grew up in a narcissistic environment, shedding old versions of yourself can feel more like a loss than a liberation. How do we say goodbye to these versions of...

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