Ep 15 | Signs you may need a social media detox

Are you feeling drained every time you scroll? In this episode, I share what I learned from my own social media detox along with the signs that it might be time for you to take a break from social media. Plus, we’ll get into the benefits of logging off, from reduced stress to stronger real-life connections. If you’ve been wondering whether you should step away from the scroll, this one’s for you.#socialmedia #socialmediadetox #selfcare #podcast #twentysomething #youngadults #postgrad #college