Ep 15 Signs You’re in a Trauma Bond Relationship

In this episode, Cynthia Flores delves deep into the topic of trauma bond relationships. She explains what trauma bonds are, the signs of being in a trauma bond, the impacts of trauma bonds on mental health and self-esteem, and how to break free from trauma bonds. Cynthia also provides resources for those who are navigating trauma bond relationships. The episode emphasizes the importance of self-awareness, seeking support, setting boundaries, and prioritizing self-care in order to heal from trauma bonds. EMAIL CYNTHIA FOR - Collabs -Invite her to be a speaker on your podcast/event or speaking engagements -Be a guest speaker on Heal & Manifest Podcast -Email: [email protected] -Work with Cynthia: ⁠⁠⁠www.cynthiagflores.com⁠⁠⁠ FOLLOW CYNTHIA: IG: ⁠cynthiafloreslmft⁠ TIkTok: ⁠@cynthiafloreslmft⁠ LinkedIn: ⁠⁠⁠⁠Cynthia Flores LMFT⁠⁠⁠⁠ If you enjoyed today's episode, take a moment to like, comment, and subscribe to the podcast. It is truly the number one way to support the show and it makes a world of difference.