ep.15 | The Importance of Boundaries & Self-Care in Relationships

from The Curious Introvert · host Meredith Hackwith Edwards

ep.15 | The Importance of Boundaries & Self-Care in RelationshipsThe words boundaries & self-care sound like words involving just you, but Licensed Mental Health Counselor, Melissa Garner, explains how without these elements within relationships, resentment & burnout can happen. Stay to the end where she shares the 3 Cs of self-care.Guest: https://www.facebook.com/selfcare.selfhaven/ https://www.self-haven.com/ https://www.instagram.com/self_haven/ Host: www.meredithforreal.com www.instagram.com/meredithforreal [email protected] www.youtube.com/meredithforreal www.facebook.com/meredithforrealthecuriousintrovert Sponsors: www.deltalifefitness.comRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert

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This episode is 29 minutes long.

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This episode was published on January 27, 2020.

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