EP #15 The Importance of Sleep for Creatives w/ Steve Aoki

In this episode, Steve and Peter discuss Aoki’s crazy touring schedule, the importance of preventive medicine, and the power of sleep. You will learn about: 05:43 | Steve Aoki’s in-depth analysis of his brain 12:32 | Why sleep is so important 24:35 | Can a cold plunge truly benefit your overall health? Steve Aoki is a world-renowned artist, DJ, producer, and futurist. He is a grammy-nominated label executive known for his high-impact, experiential performances, NFT collections, and love for technology. _____________ Resources Learn about Steve’s Foundation Take a look at Steve’s Metaverse Levels: Real-time feedback on how diet impacts your health. levels.link/peter  Consider a journey to optimize your body with LifeForce. Learn more about Abundance360. Read the Tech Blog. Learn more about Moonshots & Mindsets.  Learn more about your ad choices. Visit megaphone.fm/adchoices