Ep. 15 - The MENopause Playbook | Supplements Decoded: Navigating Science vs Hype

Andrew O'Hare, Co-Founder of ThriveOn, brings a rate blend of expertise in evidence-based supplementation and marketing strategy to this conversation, helping us cut thought the noise of a crowded wellness marketplace, decode ingredient lists and learn how to think like an intelligent, informed consumer in a world full of bold claims and "miracle" products. Together we explore why thoughtful supplementation can be a powerful support tool for women navigating midlife and the pursuit of optimal healthspan. Connect with ThriveOn www.trythriveon.com @trythriveon