Ep. 15: The Power of a Healthy Mindset & Sleep Habits with Corey Phelps

Mindset matters, perhaps you've heard... but why?  And how does one explore or shift mindset?  Tune in to hear this interview with Corey Phelps of Cultivate by Corey.  Corey's mission is to help others discover their inner power and show up as more impactful leaders, while encouraging mindset, movement, meditation, and more in a whole self approach.As much as mindset matters, resting the mind is also so important for overall health.  The conversation meanders to an energizing look into habits to help you sleep more and ultimately stress less. You can find out more on Corey at :www.cultivatebycorey.comon Facebook: @cultivatebycorey365& Instagram:  @coreyphelps________________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎