Ep. 15 Webinar Recording: Sustainable Weight Loss for Working Moms

from Fit and Fortunate Mama · host Fit and Fortunate Mama

Listen to the recording of the FREE Webinar to discover: 1. Nutrition tips for mamas on-the-go so you can enjoy filling, real food without guilt 2. Time-saving workout strategies for ultra-effective results in just 15 mins, few days a week 3. Practical exercises to leave you excited and committed to finally make a lasting change to your body and confidence Resources and next steps: Take the Fit Working Mama Quiz! - answer 15 quick yes/no questions and get personalized advice to improve your nutrition, training and motivation - ⁠Take the Quiz⁠ Have any questions? Message me on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Visit ⁠⁠⁠⁠⁠Home - Fit and fortunate mama⁠⁠⁠⁠⁠ to learn more about my coaching programs and how I can support you. The information in this podcast is not medical advice. Consult with your physician before making any changes to your diet or exercise routine.

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This episode is 36 minutes long.

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This episode was published on April 27, 2024.

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