EPISODE · Jun 11, 2020 · 11 MIN
Ep 15: When you're worried about worry, what do the pros do?
from The Locker Room · host Dr Jo Lukins
What do the experts do when they are worried? A discussion on why worry is normal, and how to manage it when it feels overwhelming. Five go-to hacks to help when thinking about the future has you in a spin.
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Ep 15: When you're worried about worry, what do the pros do?
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