Ep 150 - Braulio Estima, Jiu-Jitsu, Gracie Barra | SportIn Global Podcast

from SportIn Global · host SportIn Global

In today's episode, our guest is Braulio Estima.   Braulio is one of the leaders at Gracie Barra, the biggest Brazilian Jiu-Jitsu team in the world, an IBJJF World Champion, ADCC Hall of Fame and one of the most respected jiu-jitsu athletes of all time.  In this conversation, you will learn a lot about Braulio, Jiu-Jitsu values,  and his mindset to become a world champion.  00:00 Intro 00:40 Meeting Braulio 01:50 How did Braulio started in Jiu-Jitsu 07:50 The process of becoming a world champion 13:30 The importance of being honest with yourself 17:30 A BJJ professor  21:10 Lessons learned by competing at the highest level in BJJ 26:20 Martial Arts & BJJ - MindSet 32:40 The importance of Balance in Life 38:20 Judo X BJJ 42:50 BJJ for Kids 44:50 BJJ for Adults 49:20 Braulio's Journey in Jiu-Jitsu 56:40 Gracie Barra 58:00 Final Remarks   #graciebarra #jiujitsu #ibjjf #braulioestima #bjjfanatics

What this episode covers

In today's episode, our guest is Braulio Estima. Braulio is one of the leaders at Gracie Barra, the biggest Brazilian Jiu-Jitsu team in the world, an IBJJF World Champion, ADCC Hall of Fame and one of the most respected jiu-jitsu athletes of all time. In this conversation, you will learn a lot about Braulio, Jiu-Jitsu values, and his mindset to become a world champion. 00:00 Intro 00:40 Meeting Braulio 01:50 How did Braulio started in Jiu-Jitsu 07:50 The process of becoming a world champion 13:30 The importance of being honest with yourself 17:30 A BJJ professor 21:10 Lessons learned by competing at the highest level in BJJ 26:20 Martial Arts & BJJ - MindSet 32:40 The importance of Balance in Life 38:20 Judo X BJJ 42:50 BJJ for Kids 44:50 BJJ for Adults 49:20 Braulio's Journey in Jiu-Jitsu 56:40 Gracie Barra 58:00 Final Remarks #graciebarra #jiujitsu #ibjjf #braulioestima #bjjfanatics

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Ep 150 - Braulio Estima, Jiu-Jitsu, Gracie Barra | SportIn Global Podcast

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