Ep 150 - Dr Ken Berry | I Reversed Insulin Resistance FAST [Do 5 Things NOW] episode artwork

EPISODE · Jan 31, 2026 · 1H 22M

Ep 150 - Dr Ken Berry | I Reversed Insulin Resistance FAST [Do 5 Things NOW]

from The Primal Podcast · host Rina Ahluwalia

Stop Insulin Resistance and Hyperinsulinemia by following the Proper Human Diet. In this episode, Dr. Ken Berry (Board-Certified Family Physician) exposes why the new Food Pyramid is driving chronic disease and how to fix your metabolism. From the failure of modern dietary guidelines to why your "healthy" morning juice is sabotaging your liver, Dr. Berry provides a medical blueprint for reclaiming your metabolic health and reversing Type 2 Diabetes.Sponsors:NEW Primal Shampoo Bar: Get up to 30% off our new tallow-based shampoo bars and body wash! Head to https://theprimal.com/shampoo or use code SHAMPOO at checkout.Meatstock 2026: Join the ultimate celebration of the carnivore lifestyle. Get 25% off your ticket at https://theprimal.com/2026.

Episode metadata supplied by the publisher feed · Published Jan 31, 2026

Embed this episode

NOW PLAYING

Ep 150 - Dr Ken Berry | I Reversed Insulin Resistance FAST [Do 5 Things NOW]

0:00 1:22:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Primal Podcast?

This episode is 1 hour and 22 minutes long.

When was this The Primal Podcast episode published?

This episode was published on January 31, 2026.

Can I download this The Primal Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!