Ep 150 Is Reversing Fibromyalgia possible? Fibromyalgia Coach Georgie Coghlan Part 2

Text Dr. Lenz any feedback or questions Georgie Coghlan is a Holistic Fibromyalgia Coach helping women with the condition improve their symptoms and potentially heal. Diagnosed with fibromyalgia herself in 2003, Georgie spent years struggling to manage symptoms and unable to find useful advice for healing from mains­tream medicine. Eventually taking responsibility for her own health, she found the information and support that led to her recovery and return to abundant health and vitality.00:00 Introduction to the Interview and Fibromyalgia Insights00:37 Exploring the Complexities of Fibromyalgia and Coexisting Conditions02:21 The Impact of Chronic Stress and Lifestyle on Fibromyalgia04:00 Understanding the Role of the Nervous System in Fibromyalgia05:59 Linking ADHD, Trauma, and Fibromyalgia09:11 Somatic Therapy: A Journey to Healing13:30 Making Conscious Choices for Health and Wellness21:27 Achieving Symptom-Free Living: Strategies and Insights23:24 Conclusion and Next StepsClick here for the YouTube Channel  Click here for the YouTube channel Support the showWhen I started this podcast and YouTube Channel—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope.  If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 29+ years as an MD.Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace per...