EPISODE · Sep 29, 2023 · 40 MIN
Ep. 150 Joe Hoye - The Problem with Quick Fix Diets!
from The Chasing Health Podcast · host Chase Smith
On this week’s episode of The Chasing Health Podcast, Chris and Chase welcomed Joe Hoye! In the episode we discussed: Joe’s background and how he got into the fitness space… swinging from both sides of the pendulum. Instant Gratification Learning from Past Dieting Attempts Fixed vs. Growth Mindset Building Confidence and Momentum Self-Control The importance of an individualized approach Perfectionism “Nutritional Short-Term Memory Loss” Thanks so much, Joe, for joining us on the show! To connect with Joe: Facebook: Joe Hoye Instagram: @hoyefit How to Connect with Us: Chase’s Instagram: https://www.instagram.com/changing_chase/ Chris’ Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/ Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://forms.gle/A7yZfj9uYJPQtvsL6
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Ep. 150 Joe Hoye - The Problem with Quick Fix Diets!
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