Ep 150: Josiah Novak - Balancing Fitness, Business, and Fatherhood

In Today's Episode we have Josiah Novak (@josiahfitness) from The Fit Man Project Podcast. Josiah is a very fit, successful entreprenuer who is also a passionate and dedicated father. Which is exactly what we get into today. Learn how Josiah balances his life to make sure that he not only stays very lean, healthy, and successful - but is also fully present for his family. This is a VERY empowering episode for any parents, soon to be parents like myself, or even coaches training clients who are parents. Check out Josiah's podcast over at https://itunes.apple.com/us/podcast/fit-man-project/id1205082042?mt=2   To Apply For 16 Weeks To Summer, visit https://boomboomperformance.wufoo.com/forms/boomboom-performance-strategy-call/  Check Out Cody's Latest Training Program, Functional Muscle, by visiting http://boomboomperformance.com/functional-muscle  Get Coach Cody's  E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting http://boomboomperformance.com/nutrition-hierarchy "The Boom Boom Performance Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to www.healthiq.com/boomboom to support the show and see what exclusive rate you qualify for. To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up Social Links: Blog – www.boomboomperformance.com Facebook - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/  YouTube - https://www.youtube.com/user/BoomBoomPerformance Email – [email protected]