Ep. 150: Katie Waissel Shares Her Inside Out Transformation: From Drinking Bottles Of Wine To Dropping 40 lbs And Finding Self Love

What a title but that's what this is. A transformation story of struggle and sadness in order to find personal happiness. Katie Waissel, is an X-factor alum with an amazing story.  Listen as she shares her ah-ha moment after drinking a few too many bottles of wine and her road to find inner peace and love through fitness.  Now the mom-to-be couldn't be any different than just 12 months ago and there is no turning back. "Big problems sometimes lead to greater blessings" stuck out and really hit home.  Enjoy! For more from Katie, visit @ProjectBumpNYC and www.project-bump.com   Love the episode? Help by leaving a quick review on iTunes. And visit FitWomensWeekly to check out training programs to get you started on your own fitness transformation.  Every day I'm sharing all sorts of fun stuff on social media. Join the group! Instagram & Facebook.