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Ep 150. What Stories Do You Notice? episode artwork

EPISODE · Sep 17, 2018 · 37 MIN

Ep 150. What Stories Do You Notice?

from Not Another Anxiety Show

Join Kelli and Erica as they chat about the benefits and challenges of noticing our brain's completely normal ability to construct stories. As one listener so eloquently shared: "What I'm scared of is *not* the unknown future, it's my STORY about the unknown future". Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

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Ep 150. What Stories Do You Notice?

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Frequently Asked Questions

How long is this episode of Not Another Anxiety Show?

This episode is 37 minutes long.

When was this Not Another Anxiety Show episode published?

This episode was published on September 17, 2018.

What is this episode about?

Join Kelli and Erica as they chat about the benefits and challenges of noticing our brain's completely normal ability to construct stories. As one listener so eloquently shared: "What I'm scared of is *not* the unknown future, it's my STORY about...

Can I download this Not Another Anxiety Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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