Ep. 150: Why Strength Beats 'Fitness' Any Day

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I know you've been told that fitness is the most important thing. But verily I say unto thee: unless you're strong, being "fit" will mean very little. In this episode I explain exactly why.

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This episode was published on June 20, 2022.

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