EPISODE · Mar 21, 2024 · 54 MIN
Ep. 150. Your Yoga Teacher did WHAAATTTT?
from Your best self · host Heather Moffat
In this Q&A episode I chat through the Empowered Group's checkin We cover lots of mindset bits including: Self Sabotage All or Nothing Body Image and negative Comments Low Mood Moving away from being the ultimate party girl If you'd like to work with me !:! I am opening up 2 spaces in April fill out this form and I will be in touch
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Ep. 150. Your Yoga Teacher did WHAAATTTT?
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