EPISODE · Jun 21, 2022 · 4 MIN
Ep. 151: 3 Ways to Hit New PRs (WITHOUT Changing Programs)
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Tired of banging your head against the wall in your training? Give this a try and see if your results don't start roaring back to life.
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Ep. 151: 3 Ways to Hit New PRs (WITHOUT Changing Programs)
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