EPISODE · Jul 7, 2022 · 24 MIN
EP 151 - Breaking PRs, Training for Military, Tall Guys, and More
from The Dan John Podcast · host Dan John
0:00 - Intro0:53 - Is "Shoulder Replacement“ A Good Idea?!4:55 - Judo and College Football Stories6:27 - Outside Training Ideas9:04 - The MOST Important Exercise For Tall People11:40 - How I Train Military Operators13:40 - HIIT Works Until...16:08 - Storing Equipment Outside18:32 - The EASIEST Way to Get StrongGet a 5 day free trial of Dan John University at danjohnuniversity.comEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
What this episode covers
0:00 - Intro0:53 - Is "Shoulder Replacement“ A Good Idea?!4:55 - Judo and College Football Stories6:27 - Outside Training Ideas9:04 - The MOST Important Exercise For Tall People11:40 - How I Train Military Operators13:40 - HIIT Works Until...16:08 - Storing Equipment Outside18:32 - The EASIEST Way to Get StrongGet a 5 day free trial of Dan John University at danjohnuniversity.comEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
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EP 151 - Breaking PRs, Training for Military, Tall Guys, and More
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