EP 151 — Why the News Makes You Feel Helpless — And How to Cope

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailEndless headlines. Constant alerts. And a growing sense of dread you can’t shake. This episode explores why staying informed can feel overwhelming — and how to protect your mental health without tuning out completely.

Episode metadata supplied by the publisher feed · Published Dec 5, 2025

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EP 151 — Why the News Makes You Feel Helpless — And How to Cope

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