Ep. #152: 52, Overweight, Broke & Had a Stroke. Now She's 58, Fit & Running Crunch Fitness (Cara Sibley) episode artwork

EPISODE · May 31, 2026 · 43 MIN

Ep. #152: 52, Overweight, Broke & Had a Stroke. Now She's 58, Fit & Running Crunch Fitness (Cara Sibley)

from The Hotbody Podcast · host Casey Shipp

Cara came to me in 2020, thinking she needed to lose weight. She was 52, stuck in survival mode, and convinced her best years were behind her. She'd given up. But what happened over the next six years wasn't about macros or meal plans. It was about rebuilding her identity from the inside out.Today she's 58, leading one of the fastest-growing fitness franchises in the country, and proving that your life doesn't end just because you're not 25 anymore. If you think it's too late for you, this one's gonna hit different.Support the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp

Episode metadata supplied by the publisher feed · Published May 31, 2026

Embed this episode

Cara came to me in 2020, thinking she needed to lose weight. She was 52, stuck in survival mode, and convinced her best years were behind her. She'd given up. But what happened over the next six years wasn't about macros or meal plans. It was about rebuilding her identity from the inside out. Today she's 58, leading one of the fastest-growing fitness franchises in the country, and proving that your life doesn't end just because you're not 25 anymore. If you think it's too late for you, ...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Ep. #152: 52, Overweight, Broke & Had a Stroke. Now She's 58, Fit & Running Crunch Fitness (Cara Sibley)

0:00 43:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Hotbody Podcast?

This episode is 43 minutes long.

When was this The Hotbody Podcast episode published?

This episode was published on May 31, 2026.

Can I download this The Hotbody Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!