Ep.152 Creating Awesome Health and Optimising Your Digestion, with Wade Lightheart

Wade Lightheart is an author, athlete, nutritionist and expert on fixing digestion. In this episode we dive deep into an abundance of ways to optimise your life, especially around digesting nutrients efficiently to give you more energy, greater mental clarity, reverse ageing and really enhance your overall experience of life! Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and President at BiOptimizers, a digestive and health optimisation company. He’s been in the health industry for over 25 years, coached thousands of clients, and is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimise their health and fitness levels. Wade also has an awesome podcast called Awesome Health Podcast that I highly recommend you listen to to learn an abundance of value about health well beyond what we were able to cover in this episode. I’d love to hear from you if you want to hear more from Wade on anything about nutrition and human performance or let me know what guests you’d love to hear on the show. Send me an email at [email protected] or a message on social media. Be sure to check out your discount as a listener to this show: bioptimizers.com/lifeimpact and use the discount code: lifeimpact10