Ep. 152 | Inside the Mind of a Winner

Send us Fan MailThis week Nate interviews a special guest: Liz!As some of you may know Liz has had the opportunity to compete, and win many times in the sport of powerlifting and in today's episode we find out how she thinks and trains. Many of the topics we discuss can be used in your own training to help you achieve new heights and become a more successful powerlifter. Hint, it all comes down to you!Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis