EPISODE · Mar 16, 2026 · 9 MIN
Ep. 152 – The Starvation Mode Myth Revisited
from Straight Talk on Health · host Dr. Chet Zelasko
Why is it difficult to maintain weight loss? The concept of “starvation mode” has been used to explain why the body demands to return to its previous weight. A version of that known as Adaptive Thermogenesis may also have a role. Dr. Chet looks at this issue on this edition of Straight Talk on Health
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Ep. 152 – The Starvation Mode Myth Revisited
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