Ep 153, Ellen Ronalds Keene: Shedding the Good Girl

Ellen Ronalds Keene is a teacher turned entrepreneur who is passionate about education, health & wellbeing, podcasts, and cafe breakfasts. She splits her time between teaching wellbeing business Self-Care for Teachers, and freelance work supporting other business owners with their podcasts and digital content. Having had some significant health challenges in her early 20s, Ellen relishes the fact that she gets to choose her own agenda for her life every day. She recommends reading The Dance of Anger by Harriet Lerner for the best insights on how to manage anger, resentment and guilt. Check out her Facebook page Self Care for Teachers and her Instagram page to know more of her and her entrepreneurial journey. You can also visit her website https://www.selfcareforteachers.com.au/ or you can listen to some of her favorite Teacher Wellbeing Podcast episodes by checking out the links below. Series 1 Episode 4 Focus on the Goose and the Golden Eggs Take Care of Themselves https://www.selfcareforteachers.com.au/episode4/ Series 1 Episode 8 Is Self-Care Selfish? https://www.selfcareforteachers.com.au/episode8/ Series 2 Episode 7 We are the Ones We've Been Waiting For (this one doesn't have its own page, but you can find it if you scroll through the feed here) https://www.selfcareforteachers.com.au/podcast