EPISODE · Mar 2, 2018 · 1H 10M
Ep. 153: Fat Burners, Surviving The Comparison Game, Your March Challenge, 18.1 Chat & Life Changes
from Fit Womens Weekly Podcast · host Kindal Boyle
The questions were rolling in this week and we loved tackling them. On top of the normal life chat about reading It, 18.1 results, guesses for 18.2 and Ashley's BIG announcements! Questions: -What are our thoughts on fat burners and metabolism boosters? How do they work, which do we like? -How to handle the comparison game of social media? Esp when you've suffered from obsessive exercise and calorie cutting? -What's the March challenge and how did 4900 of pushups in Feb go? Love the episode? Help by leaving a quick review on iTunes (even a single sentence makes a difference). Head to FitWomensWeekly to check out my training programs to get you started on your own fitness transformation. Get started for free! Every day I'm sharing all sorts of fun stuff on social media. Join the group! Instagram & Facebook. Ashley D: Instagram.com/ashleydrummonds
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Ep. 153: Fat Burners, Surviving The Comparison Game, Your March Challenge, 18.1 Chat & Life Changes
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