Ep. 153 | If You Want To Go Fast, Go Alone. If You Want To Go Far, Go Together.

Send us Fan MailThis week Nate and Liz discuss the importance of building a supportive team to surround you as you chase down your powerlifting, and general fitness goals. Yes Powerlifting is an individual sport, but to think that you and only you can accomplish great things is foolish. You need a team. We discuss how different people such as coaches and training partners can make a positive impact on your training, and your life. Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis