Ep. 153 - Josh Trent

from Small Changes Big Shifts · host Dr. Michelle Robin

A wellness journey in search of the truth. That is what Josh Trent set out to do in 2004 and hasn't looked back since. Josh went from being in a rough place in life both physically and mentally and channeled it into a passion and drive to help others. He is helping people understand the power of emotional and physical intelligence in order to be more present in life. Josh draws from his experience as a personal trainer and his own struggle with weight to connect with others and help them discover that we are all worthy of being healthy and well. Josh knows that the only way to change the state of health and wellness in the world is to first tackle our own. We all have the power and force within ourselves to make a difference in our own lives and the lives of others.

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This episode is 24 minutes long.

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This episode was published on September 9, 2018.

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