EP #1533: How Embracing the Transformative Power of Appreciation and Gratitude Will Change Your Life for the Better episode artwork

EPISODE · Mar 6, 2025 · 21 MIN

EP #1533: How Embracing the Transformative Power of Appreciation and Gratitude Will Change Your Life for the Better

from Health Power: The OG Health Podcast & Dog-Eared Podcast · host Lisa Davis MPH

Send us Fan MailDo you want to experience more joy and contentment in your daily life, even amidst challenges?This episode explores the transformative power of gratitude with Kristi Nelson, author of Wake Up Grateful.  Kristi shares her inspiring journey and offers practical insights into cultivating gratefulness, living in the present moment, and appreciating the beauty of everyday life. This is a must-listen for anyone seeking to shift their perspective and embrace a more grateful way of being.Listeners will discover:How gratitude can transform your life, even in the face of adversity.The five guiding principles of grateful living and how to apply them.Practical tips for cultivating gratefulness in your daily routine.

Episode metadata supplied by the publisher feed · Published Mar 6, 2025

Embed this episode

NOW PLAYING

EP #1533: How Embracing the Transformative Power of Appreciation and Gratitude Will Change Your Life for the Better

0:00 21:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Health Power: The OG Health Podcast & Dog-Eared Podcast?

This episode is 21 minutes long.

When was this Health Power: The OG Health Podcast & Dog-Eared Podcast episode published?

This episode was published on March 6, 2025.

Can I download this Health Power: The OG Health Podcast & Dog-Eared Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!