Ep.154 A thought experiment into weight loss with Richie Kirwan

This week one of our favourite people in the industry, and full stop, return for his second appearance to talk all about his upcoming experiment with weight loss Richie is about to embark on a weight loss journey, he joined us to talk about the methods he will be using to lose weight, and why he is choosing to use them There's plenty of great chat, hints, tips and even some recipes! Enjoy!