Ep. 154- Breaking the Shame and Guilt Cycle: An Honest Conversation About Women's Struggles with Joanna Eshaghoff

In this episode of Empowering Her, Joanna Eshaghoff {my dear friend} and I talk candidly about the shame and guilt that women often experience and how they hold us back. Resisting the urge to say I'm "just" anything How guilt is a useless emotion that serves no purpose How shame is built into our programming as girls and women How we get to decide how things play out from here on in How to let our hair down, literally and figuratively How to feel worthy just because of who we are, not because of what we do How to put aside the fear of being judged How to let out the quirky, unique side of ourselves that we typically hide The value of noticing, admirable qualities in one another an point them out To learn more about Joanna, visit: www.coachmarketingsolutions.com or visit her on IG: https://www.instagram.com/joannathecoach/ Ready to enroll into Women Taking The Lead? Click here: http://melodypourmoradi.com/womentakingthelead If you want to gain additional knowledge about the GiRLiFE Academy and are even ready to apply visit here: www.melodypourmoradi.com/academyLet’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Podcast: www.melodypourmoradi.com/podcast🌟 Instagram: @girlifeempowerment