EPISODE · Mar 25, 2022 · 24 MIN
Ep 154 – How To Stop Stress Eating (For Women Over 40)
from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation
Do you ever end up rewarding yourself with food after a stressful day of work? For many of the women we work with, the stress of working in a high-paced job become overwhelming – and this can push people to reward themselves with food as a pick me up after work. In this podcast, Trinity […]
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Ep 154 – How To Stop Stress Eating (For Women Over 40)
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This episode was published on March 25, 2022.
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