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Ep 154 - Is Body Fat Spot Reduction Possible? episode artwork

EPISODE · Oct 1, 2019 · 4 MIN

Ep 154 - Is Body Fat Spot Reduction Possible?

from Beyond The Mirror · host Jonny Landels

Today I look at new research around body fat spot reduction (targeting specific areas for fat loss) Reference: https://www.ncbi.nlm.nih.gov/pubmed/28497942 Work with me 1-1: https://www.nextstepperformance.co.uk/services/performance-coaching/ Project Puck Faleo: https://www.nextstepperformance.co.uk/Project-Puck-Faleo/ Seminar - 5th October: https://www.nextstepperformance.co.uk/seminar-leeds  

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Ep 154 - Is Body Fat Spot Reduction Possible?

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