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Ep. 154 Is the gym therapy? episode artwork

EPISODE · Apr 30, 2026 · 1H 7M

Ep. 154 Is the gym therapy?

from The Uneducated PT · host Karl O Rourke

I'm joined by rob and ger as we touch on whether saying the gym is therapy is okay when we talk about mental health plus what's the green flags of a good personal trainer?

What this episode covers

I'm joined by rob and ger as we touch on whether saying the gym is therapy is okay when we talk about mental health plus what's the green flags of a good personal trainer?

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Ep. 154 Is the gym therapy?

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Frequently Asked Questions

How long is this episode of The Uneducated PT?

This episode is 1 hour and 7 minutes long.

When was this The Uneducated PT episode published?

This episode was published on April 30, 2026.

What is this episode about?

I'm joined by rob and ger as we touch on whether saying the gym is therapy is okay when we talk about mental health plus what's the green flags of a good personal trainer?

Can I download this The Uneducated PT episode?

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