EPISODE · Jun 26, 2025 · 24 MIN
Ep. 154: Mid-Year Reflect, Realign, and Recharge
from The L Podcast · host Dr. Liz Kopco
Where the hell has this year gone?! We're halfway through 2025, which makes this the perfect time for a thoughtful mid-year check-in. In this episode, we'll chat through a series of reflective questions to help us pause, take stock of the past six months, and realign our goals and intentions for the rest of the year. Whether you’ve been crushing it or just trying to stay afloat, this conversation is a chance to get honest with yourself, celebrate progress, and reset with purpose.
What this episode covers
Where the hell has this year gone?! We're halfway through 2025, which makes this the perfect time for a thoughtful mid-year check-in. In this episode, we'll chat through a series of reflective questions to help us pause, take stock of the past six months, and realign our goals and intentions for the rest of the year. Whether you’ve been crushing it or just trying to stay afloat, this conversation is a chance to get honest with yourself, celebrate progress, and reset with purpose.
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Ep. 154: Mid-Year Reflect, Realign, and Recharge
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